Monthly Archives: November 2009

* Updated!* Please reread! “What are the basics (kihon)?”

What are the basics (kihon)? 基本 (Kihon; foundation, basis, standard) Many people talk about the importance of learning the basics (kihon) in our martial art. “Without a good foundation”, they say, “You can’t really achieve a high level of ability”.

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Training in the Mabashi Shrine

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Zeropoint Training